Podcast Episode 3 – Gimme a Break

It's time to take a load off and have a 23 minute break. Our latest podcast and..... stay tuned for our last one before Christmas with some fantastic chrissy present ideas. Go on, … [Read more...]

Funerals and Positivity

I have a certain feeling that washes over me every time I attend a funeral. In particular, I am thinking about funerals for friends, acquaintances and those attended through … [Read more...]

Cold ‘n Flu Remedies

Following on from “Winter Blues” – what to drink?  I decided to share some cold/flu remedies, they’re not a cure all but will hopefully help ease your symptoms and make you feel a … [Read more...]

Winter Blues – what to drink?

We all know to drink plenty of water/fluids during the summer months to avoid dehydration.  Is this an issue during winter months – you bet!  Dehydration comes when there isn’t … [Read more...]


I was trawling through the newspapers recently trying to catch up on all the happenings here and abroad.  Given my profession, health stories always grab my interest. I honed in … [Read more...]