HANGOVER CURES – have yourself a “merry” little Christmas

What’s the best way to avoid a hangover? A question I’m often asked and especially at this the merriest time of the year.  Answer:  don’t drink! Well, we all know that isn’t going … [Read more...]

Winter Blues – what to drink?

We all know to drink plenty of water/fluids during the summer months to avoid dehydration.  Is this an issue during winter months – you bet!  Dehydration comes when there isn’t … [Read more...]